As dental professionals, we are often asked about the effects of sugar-free drinks on oral health. With the rise in popularity of these beverages, it is important to take a closer look at their impact on teeth. While it is true that sugar-free fizzy drinks may not contain sugar, many of these drinks are still highly acidic. This acidity can cause erosion of tooth enamel, leading to tooth sensitivity, discoloration, and even cavities.
I don’t know about you, but quarantine has been rough on my diet. All those trips to the grocery store, trying to stock up on essentials, it’s easy to grab some comfort food and overindulge. And now that we’re starting to get back to some sense of normalcy, I’m feeling the effects of that carb binge. But don’t worry, I’ve scoured the web and found some tips on how to get back to a keto diet after a carb binge.
Starting with the basics: who here hasn’t struggled with staying focused while studying? Whether you’re a student, a professional studying for a certification, or just trying to learn something new, staying on task and maintaining discipline is often easier said than done. But fear not, friends, for we have five tips to help you stay on track and seeing results! First up, identify your distractions. It’s easy to tell yourself that you can study with the TV on, or while scrolling through social media, but let’s be honest: those things just make it harder to focus.
If you or someone you know has been diagnosed with type 2 diabetes, it can be a scary and overwhelming experience. But understanding the condition and your treatment options can help you manage it better and lead a healthy, active life.
Diagnosis of Type 2 Diabetes Type 2 diabetes is a condition in which your body doesn’t produce enough insulin or is resistant to insulin. Insulin is a hormone that helps your body use glucose for energy.
As a responsible and caring pet owner, it can be difficult to see our furry friends suffering from digestive issues such as diarrhea. Unfortunately, this is a common problem in dogs that can be caused by a variety of factors such as dietary changes, introducing new foods, or stress. While it can be tempting to immediately rush to the vet, there are some simple steps you can take at home to help your pup feel better.
Starting the journey towards weight loss after a C-section can be daunting for many new mothers. Having gone through one of the most incredible experiences in a woman’s life, it’s natural to have concerns about how your body will look post-pregnancy. It’s important to remember that you’ve carried a little life inside you for nine months, and it’s okay if your body has changed as a result. However, if you’re looking to shed those extra pounds, there are healthy ways to go about it.
If you or someone you know has epilepsy, you might have heard about the ketogenic diet. But what exactly is the keto diet and how is it related to epilepsy?
Understanding the Keto Diet The ketogenic diet is a high-fat, low-carbohydrate diet that is designed to help the body enter a state of ketosis. In this state, the body burns fat for fuel instead of glucose, which can help with weight loss and other health benefits.
In recent years, many people have turned to a vegan lifestyle for various reasons - be it for health, ethical or environmental reasons. One of the challenges of being a vegan is finding enough protein sources. Tofu, which is made from soybeans, has been a go-to for many vegans. However, some people may find it bland or unappetizing. But fear not, because we have found two easy and delicious ways to make crispy fried tofu that even non-vegans will enjoy.