can you drink seltzer water on keto diet Seltzer popsugar keto diet
Starting the day off right can make all the difference in how you feel throughout the day. And, sometimes, making just one small change can help you feel better physically and mentally. So, why not swap out your soda or beer for a refreshing alternative – seltzer water? Not only is seltzer water readily available, but it also comes in a variety of flavors to fit anyone’s taste buds. And, for those on a keto diet, Sparkling Ice is the perfect addition to your routine. Made with zero sugar, zero calories, and natural flavors, it’s a guilt-free way to quench your thirst. To get started, here are 13 different seltzer options to try: 1. LaCroix – With flavors like grapefruit, lime, and berry, LaCroix is a classic choice for anyone looking to add some fizz to their drink. 2. Bubly – This PepsiCo brand offers flavors like mango, cherry, and apple for a sweet and simple seltzer option. 3. Polar – From orange vanilla to black cherry, Polar offers a wide range of unique flavors for those who want to mix it up. 4. Spindrift – With real fruit juice and a mild carbonation, Spindrift is a great choice for those who want a more natural flavor profile. Try the raspberry lime or grapefruit flavors. 5. Waterloo – This Texas-based brand has 9 different flavors to choose from, including classics like lemon and lime, but also more unique options like watermelon and coconut. 6. Aha – From Coca-Cola comes AHA, with flavors like blueberry pomegranate and citrus plus green tea for an added energy boost. 7. Vintage – With flavors like cucumber melon and lemon lime, Vintage offers a crisp and refreshing take on seltzer water. 8. Schweppes – One of the oldest seltzer brands around, Schweppes offers classic flavors like ginger ale and club soda. 9. Perrier – Perrier is known for their iconic green bottles and crisp, bubbly water. Additionally, they offer flavors like peach and strawberry for a fruity twist. 10. Izze Sparkling Juice – If you want a little more flavor, but still want to avoid soda, Izze Sparkling Juice is a great option. Flavors include clementine, grapefruit, and blackberry. 11. Hal’s New York Seltzer – This Brooklyn-based brand has been around since 1976, offering both traditional and unique flavors like cream soda and seltzer with a hint of raspberry. 12. San Pellegrino – San Pellegrino is an Italian brand known for their sparkling water with a higher carbonation level. Flavors include blood orange and lemon. 13. Sparkling Ice - For those following a keto diet, Sparkling Ice is a great alternative to traditional soda. Flavors include kiwi strawberry and black raspberry, all made with zero sugar and natural flavors. No matter which seltzer water you choose, you can feel good knowing that you are making a healthy choice. Plus, with so many flavors to choose from, you can switch it up and try something new every day. Cheers to a healthier you!
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