how to find blood glucose level Blood glucose levels: what's normal, what's not

Do you know what your blood glucose levels are?

Blood Glucose Levels Chart

Keeping track of your blood glucose levels is important if you have been diagnosed with diabetes. This chart can help you understand what your levels mean and how you can manage them.

The chart shows the different ranges of blood glucose levels and what they mean for your health. If your levels fall within the normal range, it’s a good sign that your body is functioning properly. If you have high or low levels, it could be a sign of a problem that needs attention.

Blood Glucose Levels: What’s Normal, What’s Not

So what is considered a normal blood glucose level? For most people without diabetes, normal levels are between 70-99 mg/dL before meals and less than 140 mg/dL after meals. However, if you have diabetes, your normal levels may be different and should be determined by your doctor.

If your levels consistently fall outside the normal range, it’s important to talk to your doctor about how to manage them. This may involve changes to your diet and exercise routine, medication, or a combination of these.

Remember, managing your blood glucose levels is an important part of managing your overall health. By understanding what your levels mean and how to manage them, you can take control of your health and prevent complications associated with diabetes.

Don’t wait until it’s too late to start taking control of your health. Talk to your doctor today about how to manage your blood glucose levels and live a healthier life.

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