is cauliflower crust pizza keto friendly How to make keto cauliflower pizza crust

If you’re on a low-carb diet like me, you know that finding delicious and satisfying alternatives to pizza can be a challenge. Luckily, I recently discovered a recipe for keto cauliflower pizza crust that is easy to make and absolutely delicious. To start, gather the following ingredients: - 1 medium-sized head of cauliflower - 2 large eggs - 1/2 cup shredded mozzarella cheese - 2 tablespoons almond flour - 1 teaspoon Italian seasoning - Salt and pepper to taste To make the crust, first preheat your oven to 400°F. Next, chop the cauliflower into florets and pulse in a food processor until it resembles rice. Microwave the cauliflower rice for 4-5 minutes to steam it, then transfer it to a clean dish towel and squeeze out as much moisture as possible. In a mixing bowl, combine the cauliflower rice with the eggs, shredded cheese, almond flour, Italian seasoning, salt, and pepper. Stir until everything is well combined and the mixture holds together when pressed. Line a baking sheet with parchment paper and grease it with cooking spray. Dump the cauliflower mixture onto the sheet and press it into a circle about 1/4 inch thick. Bake for 20-25 minutes, until the crust is golden brown and crispy around the edges. Now it’s time to add your toppings! Feel free to get creative here and use whatever low-carb options you like. I personally love using tomato sauce, more shredded mozzarella, sliced bell peppers, and mushrooms. Once your toppings are in place, return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly. The result? A delicious and satisfying pizza that’s low in carbs and high in flavor. I love how easy this recipe is to customize, so I can switch up the toppings whenever I’m in the mood for something different. If you’re looking for a more visual guide, check out the images below for a step-by-step process of making this keto cauliflower pizza crust. Happy cooking!

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