is fried tofu keto Fried tofu keto friendly answer

July 02, 2022

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In recent years, many people have turned to a vegan lifestyle for various reasons - be it for health, ethical or environmental reasons. One of the challenges of being a vegan is finding enough protein sources. Tofu, which is made from soybeans, has been a go-to for many vegans. However, some people may find it bland or unappetizing. But fear not, because we have found two easy and delicious ways to make crispy fried tofu that even non-vegans will enjoy. The first recipe we found is for Crispy Fried Tofu. To make this dish, you will need the following ingredients: - 14 oz firm tofu - 1/4 cup cornstarch - 1/2 tsp garlic powder - 1/2 tsp smoked paprika - 1/2 tsp salt - 1/4 tsp black pepper - Oil for frying To start, drain the tofu and press out any excess liquid. Cut the tofu into bite-sized pieces. Next, in a bowl, mix together the cornstarch, garlic powder, smoked paprika, salt, and black pepper. Coat the tofu pieces in the cornstarch mixture. Heat the oil in a pan over medium-high heat. Once the oil is hot, carefully add the coated tofu pieces and fry until golden brown on all sides. Serve hot and enjoy! The second recipe we found is for Easy Vegan Fried Tofu. Here are the ingredients you will need: - 1 block of firm tofu - 1/4 cup soy sauce - 1/4 cup cornstarch - 1/4 cup nutritional yeast - 2 tbsp olive oil To begin, drain the tofu and press out any excess liquid. Slice the tofu into thin rectangular pieces. In a bowl, mix together soy sauce, cornstarch, and nutritional yeast. Coat each tofu slice in the mixture. In a skillet, heat the olive oil over medium heat. Once the oil is hot, carefully add the coated tofu slices and cook until golden brown on both sides. Serve hot and enjoy! In conclusion, these recipes for crispy fried tofu are easy, delicious, and perfect for anyone looking for tasty vegan protein options. They can be enjoyed as a snack, side dish, or added to your favourite stir-fry. Give them a try, and we guarantee you won’t be disappointed!

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